Are you busy caring for everyone…except yourself?

I help accomplished women prioritize their own health and well-being with clarity, confidence, and support.

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SEE HOW YOU CAN:

  • Shift from self-neglect to self-worth

  • Believe that you matter and that change is possible

  • See self-care as essential

Are you stuck?

  • You feel selfish investing in your own health and well-being

  • You feel guilty when you take time for yourself

  • You are overwhelmed and don’t know where to start

  • You think you need to do it alone

Take the quiz and find out what it is costing you to stay that way

What if you could choose yourself and go from stressed and running on empty to confident, energized, and in control of your time and energy?

Coaching can help

  • I've regained the confidence I was lacking to live the life I've dreamed of and get unstuck from my habitual negative way of thinking. Lori helped me clarify my values and embrace the qualities that God gave me.

    Lori helped me get started on my "mindset" journey. One of the most important things I learned is regarding feelings and emotions. If we define them as something we use to validate our thinking, it is easy to see that mindset changes precede our emotional changes or reactions. It is so freeing for me to focus on thoughts and not immediately go to feelings, which has been my typical pattern for most of my life.

    She gave me the gift of her undivided attention during our sessions which is a rare and wonderful thing.

    — BW

  • Thank you so much for offering such a wonderful service to help me do important self-work and reflection.

    Because of our weekly coaching sessions, I gained important skills that I continue to utilize in my day-to-day. I now feel more empowered to advocate for myself and setting healthy boundaries. I no longer let my "passive-aggressive" personality dictate how I react to situations. You also helped me to change my negative self-narrative--something that I continue to implement in my daily life as a graduate student. My life is very stressful as a result of my studies but, despite the difficult circumstances, I choose to find the positive in my situation much more often than I used to. This helps decrease my feelings of anxiety. Thank you for everything, Lori!

    — RS

  • “Thank you for helping me set healthy boundaries with a family member. I am managing our interactions with a new level of confidence.”

    — Former Client

This is the new you!

  • Expanded self-confidence

  • A life aligned with your truest self

  • You’re making a difference in the world with your gifts

Hi, I’m Lori.

Self-Worth & Wellness Coach for Accomplished Women

I’ve been in your shoes - over my goal weight, stuck & unhappy

In 2021, I was 15 pounds over my goal weight and frustrated with my inability to make lasting changes on my own. I’d stopped taking care of myself, putting my own health and well-being on the back burner. I’d tried everything: different diets, workout plans, and motivation hacks, but nothing stuck.

So, I hired a nutrition coach.

She helped me with diet, meal planning, food tracking, and exercise. But the real transformation? That came from mindset work.

I learned that I mattered, that I deserved to spend time taking care of myself, and that I was worth the investment.

I also learned that I couldn't wait around for motivation to show up; I just needed to take action. I focused on who I wanted to become and what that transformation would unlock: wearing the clothes I loved, feeling confident in my body, and knowing I was taking care of my health.

Coaching reignited my belief in myself and my capacity to change. A mindset shift and new habits helped me reach my goal and, more importantly, maintain the results.

That's when I knew I wanted to help others do the same.

You don't need another meal plan or workout routine. You need someone who sees your potential, helps you believe in yourself again, and guides you in building sustainable change from the inside out.

Together, we'll:

·  Identify the beliefs keeping you stuck

·  Build an identity aligned with who you want to become

·  Create sustainable habits that actually fit your life

·  Get you moving forward with clarity, confidence, and consistent support

You have the power to transform your life. Let me help you see it.

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